How Focus Transforms Anxiety – Part 1
Wait. Isn’t that part of the issue, that we get anxious when we CAN’T focus? Aren’t Anxiety and Focus Opposites? There are misconceptions...
Feeling Stressed? Learn How to Deal With Negative Feedback
Especially in times of COVID-19 confinement, it’s so easy to get our feelings hurt even from the ones we know have our best interests at...
Why Coaches Need to be Good Listeners
There’s a lot of talk about the importance of listening skills in building better relationships at home, work and in our communities. ...
Is Shelter-in-Place your Coaching Career Launchpad?
With all the stress and frustration engendered by Covid-19, we all need someone we can lean on for support and inspiration. Here’s what...
How to Reclaim Control of Your Life During COVID-19
It was only a few months ago that we were talking about our hopes for a new decade, our visions for 2020. Who knew we would all be...
Physical Distance is Important. So is Social Connection
It’s Physical Distancing that Prevents the Spread of COVID-19, Not Social Distancing We’ve all heard it. Keep a minimum distance of 6 ft...
Physical Distance is Important. So is Social Connection
It’s Physical Distancing that Prevents the Spread of COVID-19, Not Social Distancing We’ve all heard it. Keep a minimum distance of 6 ft...