© 2019 * The Livingston Center for Professional Coaching

January 15, 2020

Did you know that January is considered to be one of the most stressful months of the year?


I’m personally not surprised because in my practice I’ve observed so many people wanting to make critical changes in their lives.  They tell me that they gear up their courage t...

January 9, 2020

New Year’s Resolutions are so enticing to perfectionists. Perfectionists always want to do it better. They feel a loss of control when they’re not trying harder, not living in a future where they finally get it right. At the same time, we know that a minimum of 80% of...

December 24, 2019


 

Contrary to popular belief and the media, once Thanksgiving and the holiday season roll around the great majority of Americans feel stressed, anxious and/or depressed.  We’re “supposed to” be full of good cheer, love for our fellow people and feel inspired for a new...

December 19, 2019

We interrupt this series to bring an important Holiday Announcement . . .

Contrary to popular belief . . . Scrooge was right.


While the media tells us the holiday season is supposed to be the best time of the year, a whopping 88% of Americans find it upsetting, anxiety...

November 27, 2019


 

No matter how resilient you may be, being laid off is very stressful and disturbing. Even the thought of a layoff sends people reeling.


And although moving on might be a relief from a toxic workplace, people still experience anxiety, a sense of overwhelm, disappointm...

November 19, 2019

Did you know that you’re ten times more likely to be hired if you were referred by one of your colleagues?


It doesn’t matter how great your resume might be.

It doesn’t matter what your skills and talents are.

It doesn’t matter how long you’ve worked in the industry.


Well...

October 16, 2019

Fear the Walking Dead


We’ve all seen them. They are frightening if not pitiful, expressionless shades of humanity that walk through the workplace mindlessly. They are driven solely by the need to survive; automatons that only report to their jobs each day in order to p...

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